Amrita's Blog
Food for your Mind and HeartCelebrate your achievements
So today was the last class of Self-Leadership and Influence at the Geneva Business School for the Spring semester. And after two days of high fever I am so glad I made it today. The students final...
Seven simples ways to get your energy back
I cannot help but share, with her permission, the golden nuggets that my brilliant CFO client came up with when I asked: ''After this tiring week, how will you get your energy back? '' Here are 7...
Values are verbs
Looking at the values that make my life meaningful I noticed that they are verbs, they are based on ACTION. Loving. Learning. Getting inspired. Inspiring others. Teaching. Sharing Joy. Moving the...
Are you a Creator or Reactor?
C. R. E. A. T. E. or R. E. A. C. T.? These words have the same letters, the only difference is the E for Energy. Are you a Creator or a Reactor when you start the day? Each morning you can either...
Handwriting?
Handwriting? Yes please! I have always loved to write with pen and paper, and even for work I have piles of notebooks with my clients sessions notes, journals, notepads handbooks, post-its of...
What do you focus on? Where focus goes energy flows.
"Most of the negative things that I had imagined or feared actually never happened, not even 10% of them", said my (brilliant) client at end of our four months coaching programme. This is a gem. A...