Amrita's Blog

Coaches here! Let's be careful not to over-identify with one single methodology or approach, and not to impose our preferred lens on our client's reality. This can be a blind spot. First, we need to...

Yesterday was epic and exhilarating! I facilitated a full day training for fifty educators and teachers working with disabled children. The challenge? A sensitive context. The gifts ? Great...

There are seasons in your professional life. From November to March, the recurring topics for my clients worked were mental and emotional exhaustion, burn-out, confusion, feeling stuck, and finally...

Nine ways to boost your self-esteem and your resilience this Spring. Let's do this! 1) Remember your hero’s journey: What have you overcome in life so far? Write your own story. 2) Define your...

“You must share yourself. It’s selfish to keep everything inside.” Conversation with an extraordinary woman: Dr. Kyriaki Chatziioannidou Last month had the immense privilege to interview Dr. Kyriaki...

Be Your own Love. Forget Valentine! This is a rant against what I consider as an extremely boring, artificial and superficial day. Valentine is about everything but love. Valentine creates stress,...