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Before setting new goals for 2023….

Before setting new goals for 2023….

Before setting new goals for 2023…. " Read more Before setting new goals for the new year, have you paused a minute to reflect and celebrate your 2022 successes ? As entrepreneurs, few of us take the time for self-acknowledgement, and this is why I had the...
A breakthrough – Charles’s journey

A breakthrough – Charles’s journey

A breakthrough – Charles’s journey " Read more This graph speaks by itself, right? October 2020: Charles was dedicated to his high-level job and work, work, work was the centre of his life. He hardly had enough time to do anything else. Day in, day out,...
Falling in Love (with incremental habits)

Falling in Love (with incremental habits)

Falling in Love (with incremental habits) " Read more Good morning and Happy Fall Equinox! Let’s « Fall in Love »… If you’re anything like me, you love Fall because Fall reminds us that change happens all the time. Each day. Incrementally. A tree....
Why you could talk to yourself with love

Why you could talk to yourself with love

Why you could talk to yourself with love " Read more « Really, do you do this yourself ? You wake up and look in the mirror and say « good morning my love, did you sleep well? » My client stared at me with a look of disbelief. As if we were talking about a strange...
Eight ways to create resilience and self-leadership

Eight ways to create resilience and self-leadership

Eight ways to create resilience and self-leadership " Read more « The more you praise and celebrate your life, the more there is in life to celebrate.  » —Oprah Winfrey.  Last week I was asked to share my favourite tips to increase resilience and...
Your personnality is NOT permanent

Your personnality is NOT permanent

Your personnality is NOT permanent " Read more You don’t have a fixed personnality. Any label you put on yourself is just a label but it’s not permanent. Today I want to share the story of a super coachable client, Olivia who transformed the way she sees...