From exhaustion to professional rebirth
There are seasons in your professional life. From November to March, the recurring topics for my clients worked were mental and emotional exhaustion, burn-out, confusion, feeling stuck, and finally finding strength and resilience to leave an unhealthy work environment in the most empowering way possible. This Spring, my clients have been starting their new professional […]
Nine Ways to Boost Your Self-Esteem
1) Remember your hero’s journey: What have you overcome in life so far? Write your own story. 2) Define your highest priority for the next 3-6 months, what do you really really want and why do you want it? 3) Morning gratitude practice (journaling): What are you grateful for, what do you love, and who […]