Be your own Love. Forget Valentine!
Be Your own Love. Forget Valentine! This is a rant against what I consider as an extremely boring, artificial and superficial day. Valentine is about everything but love. Valentine creates stress, pressure, competition and comparisons about having a date, buying or receiving flowers, cards, being invited or booking a restaurant, it is about “getting” attention […]
Leadership for Women Masterclass
I guided a brilliant group in my Leadership Masterclass yesterday and got amazed by the quality of awareness, clarity and growth that emerges when women gather for upliftment. We slowed down. We listened. We had real, vulnerable, powerful conversations in a safe space filled with trust and openness. When one person makes a small shift […]
The Trap of Being Passionate: My Epic Failure at Self-Care
As a Life Coach and Yoga Teacher, my definition of Work Life balance always included healthy habits such as: nature walks, dancing, social time, meditation, playing, cooking, reading, taking naps… So that I would keep my energy cup full to the brim. Well, to be honest this week l EPICALLY FAILED at this ! And […]
From perception to perspective
You’re driving a lushy road in the hills above Cairns. The tropical temperature is perfect with delicious tropical smells. Suddenly, in the nearby bushes, you see an enormous, sumptuous big bird about to cross the road just a couple meters before you. An emu! In a nanosecond, your entire body starts reacting. Your pulse quickens, […]
What is your internal clock saying ?
There’s a lot of conversations about the start of the year – your resolutions, your vision for 2024, your new routine. I believe that, concerning all acts of initiative or creation (quoting Goethe), nothing really happens outside of your own thinking. And your own clock. It doesn’t matter if it’s January, August, or November. The […]
When I married the love of my life…
Personal post. Today I want to share about my own experience of being powerfully coached. “Great coaches have coaches” as Steve Chandler says. And coaching can include any area where we want to BE the change whether in your life, health, business, relationships, family, money, you name it. In 2021, after creating a flourishing coaching […]
Beauty, said Audrey Hepburn…
“Beauty, as Audrey Hepburn said, is “being the best version of yourself both inside and outside.” 
Outside? You can pamper and dress up and wear lipstick or do whatever beauty means for you. (I actually don’t wear lipstick often. And I didn’t buy this dress) Inside? It’s about shining your light and Being who you […]
Goal Line or Soul Line?
Today I’d like to share this important distinction, the difference between Goal Line and Soul Line. Goal line is about achieving external goals: money, career, social status, physical appearance, house, cars… Soul line says: “What you have will never make you happy. Who you become can make it either miserable or blissful. Who are […]
An acknowledgment: Isabelle Nicolas
An acknowledgement to the brilliant people in my life, Isabelle Nicolas-Johnson this is for you. You are a light, a creator and a wonderful leader. You share your heart and mind so generously with others, you’re always open to new ideas and new people, you face life’s obstacles with courage, grace and power and you […]
Slowing down this Summer
“Slowing it down is not an option, it’s a requirement for any entrepreneur” is what I declared a couple months earlier. Easier said than done! Why would I stop doing something that brings such great joy and adds value to other people’s lives? Today as I am traveling and discovering New York, I am reflecting […]