To BALANCE is a verb.
Just as life itself, it is not static but a constant movement, a swing between opposite energies, activities, qualities and needs…. So how do you balance:
· Doing and Being ?
· Giving and Receiving ?
· Talking and Listening ?
· Staying inside and going outside ?
· Self Containment and Self expression ?
· Physicality and Spirituality ?
· Open mind and Critical thinking ?
· Action and Relaxation ?
· Alone Time and Social time ?
· Silence and Sound ?
· Cardio Training and Weight Lifting ?
· Being content with your Life & Setting new Goals ?
· Inhaling and Exhaling ?
How does BALANCE play out in your Life ?
I am eager to hear about you. Happy Sunday. How are you integrating the last three turbulent months, while opening to the new current circumstances and getting ready to adapt to whatever circumstances are coming up which we don’t know about yet? (long question, I know)…
In such turbulent times, « integration » to me means giving and contributing to the world. It means giving and sharing with people around me all the resources I have learnt and integrated over the last 15 years. Yoga in its Tantric approach, meditation in its most inclusive sense, self-growth and therapeutic techniques and my new passion, NLP. Raising my energy on a daily basis and enjoying a vibrant, healthy, body conscious, movement-based lifestyle. Life is short, and life is now.
« Light your own lamp » as Buddha said, so that you can share your light with others. Yes. And a day like yesterday, with three yoga classes in 3 languages, NLP sessions and positive feedback is a blessing. A day like today with NLP training is another blessing. A special thanks to the NLP community with wonderful souls (happy birthday again Dick Harbers). Not sure what’s gonna happen in the world in four weeks, in three months, in a year. But I love my life just as it is now.
As beloved Osho asked, is there a song in your life? Are you growing, are you learning?
Send me a message if you want to try yoga, tantra or an NLP session with me. Love & Light.
